Current Weight: 225.8
Last Week Weight: 227
Starting Weight (pre-surgery)t: 280
Goal Weight: 150
Dream Weight: 135
Ahhhh it's good to see the scale moving. I've been stuck between 227 and 230 for months! I'm so happy to see a change. And I feel good. On the 28th I started eating right. Cut the junk and the portions and things were moving in the right direction. Yesterday was Leonard's Day 1 so he wanted to have a pig out on the 31st. It was awful. But at least it didn't throw me off. I was able to get right back on track and start eating right again without any problem. The cravings are even easing up already. It's such a mental game. I just have to remind myself from time to time to not think about food and I'll be okay.
SO... here are a few other stats:
7 days since last time I threw up
1 day since last junk food
0 days of exercise (I'm embarrassed about that one)
My foot is still giving me a good amount of trouble so I'm still not walking much. I'm thinking about just getting out there and doing it though. Maybe I just need to push past the pain... I don't know.
I'll end with a little inspiration...